Yoga lesson

click here to see the closest yoga lesson to you Our yoga lesson On monday the 21st of january 2013 Andrea west came to teach year 5 yoga. Yoga is many body movements that streches your mucsles and stimulates the mind. Yoga calms you and releases anything troubling your mind. We learnt many movements that were all linked to our recent studies on the Amazon here are a few: the tree, the cobra, the tiger and many more. After the yoga lesson I felt very calm and it helped take my mind off troubling thoughts. Andrea may be setting up a kids after school club and if she does I would highly recogmend that your child does join it. there are clubs for adults too and Andrea is a very good teacher because she does know what shes doing and is very freindly. If your child has talked to you about it and you want to tell her what they thought of it you can coment on her website. I would rate it 5 stars.